Transpersonal Psychology,
Natural Medicine, Healing
Art, Spirituality
Conny Petö Đeneš - Harmony
Transpersonal Hypnotherapy
Transpersonal hypnotherapy is an integrative approach that melds hypnosis, Ericksonian hypnotherapy, Neuro-Linguistic Programming (NLP), suggestive techniques, creative visualization, guided meditation, progressive relaxation, and binaural sound harmonics (spanning alpha, theta, and delta frequencies), occasionally incorporating regression therapy.
Understanding Hypnosis:
Hypnosis is a conduit to a heightened state of focus and relaxation, steered by a therapist, facilitating access to the subconscious mind. Through carefully crafted suggestions, the therapist can engender alterations in a person's perceptions, emotions, or behaviors. Employed therapeutically, hypnosis can ameliorate stress, alleviate pain, or help transcend detrimental habits.
During hypnosis, individuals retain awareness and control, yet can delve deeper into their inner experiences, unfettered by usual external diversions. By tapping into the subconscious, it's feasible to address ingrained concerns or fears. Hypnosis can foster positive belief systems and nurture coping mechanisms, thereby catalyzing enduring positive transformation. When guided adeptly by a professional, hypnosis can be a safe and effective pathway to realizing personal objectives and enhancing life quality.
The experience is akin to a serene reverie or daydream, leaving individuals relaxed and content post-session.
Hypnotherapy Session Details:
Each hypnotherapy session, complemented by a conversational exchange, spans 45 to 60 minutes, and can be conducted in-person or via Skype/Viber. The fee for each session is €80.
AUTOHYPNOSIS - AUDIO RECORDINGS OF HYPNOTHERAPY
Explore the Realm of Self-Hypnosis: Harness the Power Within
Alongside live hypnotherapy sessions, I offer a suite of self-hypnosis audio recordings, encapsulated as "mini self-help courses," complete with instructive videos and guidelines.
BENEFITS OF SELF-HYPNOSIS
Equivalence of Effect: The efficacy of self-hypnosis mirrors that of live sessions, as the same proven methods are employed in both settings.
Adapted for Distance: Recognizing the constraints faced by numerous clients unable to attend in person, these recordings serve as an optimized alternative to online sessions.
Temporal Flexibility: Enjoy the liberty to engage with the recordings at your convenience, devoid of the necessity to schedule appointments.
Home Comfort: Delve into self-hypnosis within the soothing confines of your home, potentially augmenting the relaxation and effectiveness of the experience.
Reusable Resource: The recordings are a perennial resource, with each replay further cementing and enhancing the positive alterations.
Cost Efficiency: Post the initial acquisition, the recordings are at your disposal for infinite replays, sans any additional charges.
Technical Snag-free: Absence of internet disruptions during your session ensures a seamless and enjoyable experience.
Personal Tailoring: Customized to your unique needs and objectives, self-hypnosis recordings empower you to address specific concerns at your rhythm.
Anonymity Assured: For those valuing privacy, self-hypnosis recordings offer a confidential avenue to pursue personal growth.
Global Accessibility: The digital format extends accessibility to individuals irrespective of geographical bounds or those unable to commit to live therapy.
Self-Exploration and Growth: The mini-courses beckon a journey of self-discovery and foster the cultivation of self-regulation skills, contributing to long-term personal development.
Embark on a transformative journey toward self-improvement, at your pace, in your space.
Varieties of Hypnotherapy Available
In-person Smoking Cessation
Transpersonal Hypnotherapy
An Effective and Swift Individualized Method to Quit Smoking in 3 Days.
Kick the Habit in a Few Simple Steps.
How to Proceed?
Schedule your session by emailing info@connypetodenes.com
Attend therapy for three consecutive days. Why? It takes 72 hours for nicotine to be flushed from your bloodstream, during which the strongest withdrawal symptoms occur, requiring support.
The initial therapy session plus discussion lasts between 45 to 60 minutes, while the second and third day sessions last about 30 minutes each.
Pricing: €200 for the three-day therapy program.
Quitting Smoking
Autohypnosis - Selfhelp
Self-Hypnosis for Smoking Cessation: A Path to Diminishing Cravings, Boosting Willpower, and Replacing Negative Habits. This approach empowers individuals to unearth internal motivation to quit smoking, while fostering positive lifestyle adjustments. It's a safe, natural, and effective avenue towards achieving a smoke-free, healthier, and happier life.
The Self-Hypnosis Package for Quitting Smoking includes:
1 instructional video
PDF guide
4 audio recordings of transpersonal hypnotherapy
Utilize one audio recording daily for three consecutive days, and the fourth recording over the next week or as needed.
Price: €130 (Save €70 compared to in-person sessions).
Weight Loss Hypnosis In-Person
Hypnotherapy offers a comprehensive approach to healthy weight loss, addressing various facets of dietary habits and physical activity.
The initial session aims to regulate food intake by helping individuals recognize satiety cues to curb overeating.
Subsequent therapy targets the elimination of sweet cravings, encouraging a shift towards healthier alternatives.
The third session delves into understanding the sensation of food in the stomach, fostering a better attunement to the body's signals.
A fourth session is geared towards bolstering motivation for exercise, empowering individuals to incorporate regular physical activity into their routine.
The fifth session focuses on enhancing self-assurance in the weight loss journey, assisting individuals in viewing their progress positively and maintaining motivation.
Through hypnotherapy, individuals are equipped with the necessary tools and insights to adopt healthier habits and attain sustainable weight loss success.
Price: €80 per session. 5 sessions, once a week.
Achieve Healthy Weight Loss with Self-Hypnosis
Self-hypnosis fosters healthy weight loss by bolstering self-control, curbing cravings, and encouraging nutritious food choices. It cultivates a positive outlook towards exercise and aids in preserving motivation. Offering adaptability and privacy, it provides support from the comfort of your home, paving the way for enduring weight loss success.
The Self-Hypnosis for Healthy Weight Loss package includes:
1 instructional video
A PDF guide complete with tables and recommendations
5 audio recordings of transpersonal hypnotherapy
The self-hypnosis audio recordings are designed for daily use, with a different recording for each week, spanning five weeks in total.
-The first therapy targets control over food intake.
-The second therapy aims at curbing the sweet tooth.
-The third therapy enhances mindfulness regarding food satiety.
-The fourth therapy instills motivation for exercise.
-The fifth therapy uplifts self-confidence throughout the weight loss journey.
Price: €130 (Save €270 compared to in-person sessions).
Insomnia Self-Hypnosis
Self-hypnosis unveils potent techniques to combat insomnia and enhance sleep quality effectively. Mini self-help course is tailored to help users replace negative insomnia-associated beliefs with positive, sleep-inducing mental imagery. Sessions titled "Dreamscape Imagery" and "Soothing Transition to Sleep" lead users through tranquil visualizations, easing the pathway to profound slumber. "Sleep Harmony amidst Snores" and "Pain-Soothe Sleep" tackle unique challenges disrupting sleep, offering remedies to prevalent hindrances. "A Lulling Narrative" furnishes an extra relaxation tool to calm both mind and body. These sessions are crafted for seamless integration into your daily regimen, extending enduring strategies to ameliorate sleep right at home, fostering deeper nocturnal rest.
The Self-Hypnosis for Pain and Sleep Management Package encompasses:
-1 illustrative video
-A PDF guide furnished with insightful instructions and recommendations
-6 audio sessions of transpersonal hypnotherapy:
* Reframing Insomnia Mindset - Hypnosis
* Dreamscape Imagery - Hypnosis
* Soothing Transition to Sleep - Hypnosis
* Sleep Harmony amidst Snores - Hypnosis
* Pain-Soothe Sleep – Hypnosis
* A Lulling Narrative
Price: €130 (Enjoy savings of €350 compared to in-person sessions).
Self-Hypnosis for Pain Control
Embark on a natural and non-invasive path to pain management with our self-hypnosis course. This concise self-guided mini-course unfolds techniques for relaxation, stress alleviation, and fostering a positive mental disposition towards pain. By transforming pain perception, you can mitigate symptoms associated with chronic pain, fibromyalgia, migraines, as well as neck and back discomfort. Our "Meditation for Pain Relief" session offers an additional avenue for deep relaxation and tension release. Beyond relief, self-hypnosis instills a sense of control and self-efficacy in managing pain, granting you enduring tools for long-term self-care, all from the comfort of your home.
The Self-Hypnosis for Pain Control Package encompasses:
-1 explanatory video,
-A PDF guide enriched with instructions and recommendations,
-6 audio sessions of transpersonal hypnotherapy:
* Chronic Pain Alleviation
* Fibromyalgia Relief
* Migraine and Headache Soothing
* Neck Pain Management
* Back Pain Reduction
* Meditation to Release Pain
Price: €130 (Enjoy savings of €350 compared to in-person sessions).
Realease Fears with Self-Hypnosis
Self-hypnosis is a potent instrument for disarming fears and nurturing a sense of security. Our meticulously curated mini self-help course, featuring 8 hypnosis sessions, explores various facets of fear and anxiety. The session "Crafting a Haven of Safety" lays a solid groundwork for addressing fears, while "Embracing Fear" assists in recognizing and understanding them. Tailored sessions like "Dissolving Panic Attacks", "Ease of Stepping Out", "Confidence Behind the Wheels", "Soaring Above Heights", "Comfort in Enclosed Spaces", and "Tranquility in Tunnels" pinpoint specific fears, offering individualized strategies for surmounting them. Through guided relaxation and affirmative contemplations, users can embark on a journey of releasing their fears, thereby enhancing their mental equilibrium and overall life quality. This course, designed for in-home practice, extends flexible and private support, furnishing enduring self-help tools for a self-empowered life.
The Self-Hypnosis for Fear Release Package includes:
-1 instructional video,
-A PDF guide filled with insightful instructions and recommendations,
-8 audio sessions of transpersonal hypnotherapy:
* Crafting a Haven of Safety
* Embracing Fear
* Dissolving Panic Attacks
* Ease of Stepping Out
* Confidence Behind the Wheels
* Soaring Above Heights
* Comfort in Enclosed Spaces
* Tranquility in Tunnels
Price: €130 (Enjoy savings of €350 compared to in-person sessions).
Boosting Self-Confidence and Elevating Mood Through Self-Hypnosis
Self-hypnosis serves as a robust catalyst for amplifying self-confidence, empowering individuals to enhance their self-image and foster self-acceptance. This self-help mini course unfolds through six meticulously crafted hypnotherapy sessions addressing diverse facets of self-confidence. "Reconstructing Self-Image" endeavors to mold a more affirmative self-perception, while "Cultivating a Sense of Worth" augments one's self-esteem. "Dissolving Fear of Judgment and Criticism" and "Overcoming Fear of Failure" aim to transform fears that may stifle personal and professional advancement. "Embracing Self-Acceptance" nurtures self-compassion and reconciliation with one's imperfections. "I Can - Meditation" is an empowering session engendering a positive outlook and enthusiasm towards realizing personal aspirations. Through consistent engagement, this mini-course can herald enduring enhancements in self-confidence, enabling individuals to lead more robust and enriching lives.
Self-Hypnosis for Enhancing Self-Confidence includes:
-1 video
-PDF with guidelines and recommendations
-6 audio recordings of transpersonal hypnotherapy:
* Reconstructing your self-image
* Cultivating a sense of worth
* Dissolving fear of judgment and criticism
* Embracing self-acceptance
* Overcoming fear of failure
* I Can do it - Meditation
Price €130 (save €350 compared to live sessions).
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